Alison Hollingshead

Attachment and Trauma Informed Psychotherapist, Supervisor, and Private Practice Coach.

Move on from trauma, overcome anxiety, and live a more fulfilling life

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About me…

I’m Alison, a BACP Registered Psychotherapist and Clinical Supervisor, with  15 years of experience, offering attachment- and trauma-informed psychotherapy to clients in the UK and internationally. 

I have a special interest in supporting people to live a fulfilling life beyond trauma, whether that’s overcoming anxiety, releasing guilt and shame, or building self-esteem. My approach is compassionate, collaborative, and tailored to each person’s needs.

I offer:

  • Online therapy for individuals

  • Therapy in nature, integrating the benefits of the outdoors into the therapeutic process

I work with people aged 16+

“Alison is warm and empathetic, which are the most important qualities I looked for in a counsellor. I never felt the need to mince my words, or be afraid to be vulnerable with Alison, as she approaches counselling from a non-judgemental, proactive perspective. Anybody who needs someone to talk to, and to help them better understand themselves, would benefit massively from Alison’s support.” 

 

Services

How can I help?

 

It takes courage to begin therapy, and I will do all I can to help you feel at ease. 

This could be the start of a new chapter!

I specialise in helping people overcome anxiety, move forward from trauma of any kind, and build self-worth and wellbeing. 

Together, we can begin to let go of whatever is holding you back. 

Therapy offers the opportunity to find a more comfortable and fulfilling place in life. We will work side by side to make sense of your experiences, heal trauma, and process significant life events that may still be affecting you today.

You don’t have to live a life of overwhelm.

By increasing self-awareness and developing healthy boundaries, you can create the space to live with greater ease, confidence, and fulfilment.

 

I have been in practice since 2013. With a Bachelor of Science in Psychology and a Postgraduate Diploma in Psychotherapy, I pride myself on being an ethical, compassionate, and effective therapist. Drawing from my training, qualifications, and extensive experience, I can support you in transforming your life for the better through evidence-based therapeutic approaches

I understand that everyone has individual styles, needs, and goals.

It is for this reason that I provide a variety of therapeutic options.

Services

Alison’s Mission

  • I want to help as many people as possible to LOVE themselves.
  • I want them to realise how truly extraordinary they are.
  • I want to witness their personal growth as they learn to accept every part of themselves.
  • I want them to look in the mirror and be proud of themselves just because…

Let’s talk

If you would like to arrange a consultation please book HERE or please complete this form to email your enquiry.